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One-on-one health sessions include an initial evaluation to assess areas you’d like to work on or learn about. Together we will create a customized program for you that incorporate both short and long-term goals. Tailored “just for you” health empowerment suggestions may include:

  • Healing nutrition
  • Herbal remedies
  • Healthy lifestyle habits
  • Mind-body practices

Sessions can be purchased individually or as a package. in person, phone and Skype options are available. In addition, email support between sessions, recipes and resources are offered.